This Article Will Save Your Life!…

Category: News

Healthy Eating: Eat This Not ThatI just spent about 20 minutes hooked on this site, so I had to rush over here and post up a link to it. There is some amazing information about the hidden crap that many chain restaurants serve to their patrons every day. This site has all kinds of good information about the nutritional value of many foods that are being served at popular restaurants; both sit-down and fast food. Some of the info is just plain shocking….or at least, to me it was. I can’t believe how bad for you some items are at these restaurants.

Take some time and browse this. There’s gotta be at least a few tidbits of info that will be relevant to your dining choices.

Eat This, Not That! Website

I guess this site has already been made popular by some talk show hosts, etc, but it was new to me, so I assume there are others out there that’ll benefit from a little point in the right direction. It’s a little scary to ‘know’ that so many restaurants serve foods that are SO bad for us.  And yes, of course, it’s up to us to be aware of what we’re shoving into our faces, but many of these restaurants don’t publish nutritional values. How different do you think we’d order if that info was on the menus? I bet it’d at least make some of us think. I’d definitely prefer it to have that info in front of me when ordering. Maybe if ‘we’ knew more, we could make smarter decisions and not die of heart attacks at the rate that we do.
A couple of thoughts about the info: 1) Serving trans-fats is still legal? Um…shouldn’t ‘we’ have done something about that by now?
2) The beer section on the site is weak. As a rabid fan of IPA’s and good beer in general, I find their reviews to be quite offensive. Hehehe…but the rest of the info is good…

peace,
zOnk.oNe

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Darth Bush…

Category: Funny/Etc.

Darth Bush
I know this isn’t an original idea at this point, but for some reason I wanted to make one real quick. Here’s what five minutes and Photoshop can do…hehehe.

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Canada Visits…

Category: Uncategorized

Canada Visits - Stone Brews Gallore - 2008
Hehehe…well, my college buddy Canada is in town, so we chilled with some buddies (pictured above). See? I told you that Stone Brewing should sponsor me. I could be their first Stone Brew Disk Golf Team member.

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Booze Tree…

Category: Funny/Etc.


Hehehe…nice. This reminds me of Chico. There was a type of tree up there that did the same thing and these birds would fall out of the tree drunk. Shit was hilarious….and it’s proof that humans aren’t alone in the quest for a nice buzz.

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Unnecessary Censorship…

Category: Funny/Etc.


Hehehe….nice. Wow, being reminded of how absolutely retarded our FCC is. Who’da thunk that a boob could have caused the ensuing mess that it did?

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The Simpsons – (M)Apple…

Category: Funny/Etc.

The Simpsons take on Apple in this great parody of the company that’s known to overcharge and underdeliver…check it out.

Hehehe…..nice work Simpsons.
YouTube version for those with anti-flash Mac gadgets Read more

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Cee-Lo: Words The Masses Should Hear…

Category: Hip-Hop


I got the Wake Up Show Freestyle DVD a while back and was blown away when Cee-lo’s part came on. Luckily, this is on Youtube, so I’m postin it up for ya’ll to hear. This dude is out of control. It’s nice to see and hear an MC that’s been in the spotlight, made videos and money, and hasn’t fallen victim to the lame empty-headed materialism that most rappers turn to. Cee-lo is definitely a voice of reason in a sea of slackness.
If you are inna hurry, just fast forward this video to the 5 minute spot…then let it play and check out this piece of poetry he spits. Plain dope.

“I believe that, artistically, it’s a crime to the canvas to paint the same thing over and over again.”
-”Cee-lo”

peace,
zOnk.oNe

*The beat in the background is by Kev Brown “Da Rebirth” (from the DJ Jazzy Jeff “Magnificent” EP)

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